{"id":247,"date":"2024-06-04T15:24:10","date_gmt":"2024-06-04T15:24:10","guid":{"rendered":"https:\/\/convirzon.ca\/Client\/mindbodyphysio\/wp\/?page_id=247"},"modified":"2026-10-01T22:03:11","modified_gmt":"2026-10-01T22:03:11","slug":"ergonomic-training-in-north-edmonton","status":"publish","type":"page","link":"https:\/\/mindbodyphysio.ca\/north-edmonton\/ergonomic-training-in-north-edmonton\/","title":{"rendered":"Ergonomic Training"},"content":{"rendered":"\n<h1 id=\"ergonomic-training-in-north-edmonton\" class=\"wp-block-heading\">Ergonomic Training in North Edmonton<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Workplace discomfort, repetitive strain, awkward posture, and poorly arranged workstations can affect how you move and perform throughout the day. Ergonomic Training in North Edmonton helps employees and organizations identify movement and workstation factors that may contribute to physical strain. At MindBody Physiotherapy &amp; Wellness, we provide professional ergonomic training for office workers, remote employees, industrial teams, healthcare staff, and others whose daily tasks place physical demands on the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our sessions focus on workstation positioning, body mechanics, movement habits, lifting methods, task setup, and workplace routines. The goal is to help people make practical adjustments that support safer and more comfortable work practices.<\/p>\n\n\n\n<h2 id=\"what-is-ergonomic-training\" class=\"wp-block-heading\">What Is Ergonomic Training?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ergonomic Training in North Edmonton is an educational service focused on improving the relationship between a person, their work environment, and the tasks they perform.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ergonomics considers factors such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Desk and chair positioning<\/li>\n\n\n\n<li>Monitor height and viewing distance<\/li>\n\n\n\n<li>Keyboard and mouse placement<\/li>\n\n\n\n<li>Sitting and standing habits<\/li>\n\n\n\n<li>Lifting and carrying methods<\/li>\n\n\n\n<li>Repetitive movements<\/li>\n\n\n\n<li>Reaching and bending<\/li>\n\n\n\n<li>Workstation organization<\/li>\n\n\n\n<li>Break and movement routines<\/li>\n\n\n\n<li>Body positioning during work tasks<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The training may take place in an office, clinic, workplace, industrial setting, or other environment where physical tasks are performed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rather than focusing only on furniture or equipment, ergonomic education considers how the person interacts with their surroundings. Small changes to workstation setup or movement habits can make daily tasks more manageable.<\/p>\n\n\n\n<h2 id=\"who-can-benefit-from-ergonomic-training\" class=\"wp-block-heading\">Who Can Benefit From Ergonomic Training?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ergonomic Training in North Edmonton can be useful for people in many types of workplaces and work arrangements.<\/p>\n\n\n\n<h3 id=\"office-employees\" class=\"wp-block-heading\">Office Employees<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">People who spend several hours at a computer may benefit from instruction on chair height, monitor placement, keyboard position, and sitting habits.<\/p>\n\n\n\n<h3 id=\"remote-workers\" class=\"wp-block-heading\">Remote Workers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Home workstations can develop gradually without proper planning. Training can help remote employees review their desk setup and daily movement patterns.<\/p>\n\n\n\n<h3 id=\"industrial-workers\" class=\"wp-block-heading\">Industrial Workers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Employees who lift, carry, push, pull, reach, or perform repetitive tasks may benefit from instruction in body mechanics and task positioning.<\/p>\n\n\n\n<h3 id=\"healthcare-workers\" class=\"wp-block-heading\">Healthcare Workers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Healthcare roles can involve transferring patients, standing for extended periods, bending, and repeated movements. Ergonomic education can address these workplace demands.<\/p>\n\n\n\n<h3 id=\"employers-and-managers\" class=\"wp-block-heading\">Employers and Managers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Organizations can use ergonomic training as part of workplace education, employee wellness initiatives, and injury-prevention programs.<\/p>\n\n\n\n<h2 id=\"problems-ergonomic-training-can-address\" class=\"wp-block-heading\">Problems Ergonomic Training Can Address<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Work routines may contribute to physical strain when tasks or workstations are not arranged appropriately. Ergonomic Training in North Edmonton can address issues such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Poor desk positioning<\/li>\n\n\n\n<li>Prolonged sitting<\/li>\n\n\n\n<li>Awkward neck or shoulder positioning<\/li>\n\n\n\n<li>Repetitive hand and wrist movements<\/li>\n\n\n\n<li>Frequent bending or reaching<\/li>\n\n\n\n<li>Improper lifting habits<\/li>\n\n\n\n<li>Poor monitor placement<\/li>\n\n\n\n<li>Inadequate workstation organization<\/li>\n\n\n\n<li>Limited movement during the workday<\/li>\n\n\n\n<li>Repeated workplace discomfort<\/li>\n\n\n\n<li>Difficulty adjusting a home office<\/li>\n\n\n\n<li>Physical demands associated with manual tasks<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ergonomic training does not replace medical assessment when an injury or health concern requires clinical attention. Instead, it can form part of a broader workplace health strategy.<\/p>\n\n\n\n<h2 id=\"key-features-and-deliverables\" class=\"wp-block-heading\">Key Features and Deliverables<\/h2>\n\n\n\n<h3 id=\"workstation-assessment\" class=\"wp-block-heading\">Workstation Assessment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A workstation review examines the positioning of the chair, desk, monitor, keyboard, mouse, and other commonly used equipment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why it matters:<\/strong> A poorly arranged workstation may encourage awkward positioning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Expected outcome:<\/strong> Workers receive practical recommendations for arranging their workspace.<\/p>\n\n\n\n<h3 id=\"posture-and-positioning-education\" class=\"wp-block-heading\">Posture and Positioning Education<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Training explains how sitting, standing, reaching, and computer use can affect body positioning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why it matters:<\/strong> Workers may repeat the same positions for hours without noticing them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Expected outcome:<\/strong> Employees gain practical knowledge they can apply during their normal workday.<\/p>\n\n\n\n<h3 id=\"body-mechanics-instruction\" class=\"wp-block-heading\">Body Mechanics Instruction<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Workers learn movement principles for lifting, carrying, reaching, pushing, and pulling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why it matters:<\/strong> Manual tasks can place substantial physical demands on the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Expected outcome:<\/strong> Employees can apply safer movement strategies during routine tasks.<\/p>\n\n\n\n<h3 id=\"movement-break-education\" class=\"wp-block-heading\">Movement Break Education<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sessions can address ways to incorporate brief changes in position and movement into the workday.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why it matters:<\/strong> Remaining in one position for extended periods can contribute to stiffness and physical strain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Expected outcome:<\/strong> Workers have practical ideas for varying their position during work.<\/p>\n\n\n\n<h3 id=\"workplace-specific-recommendations\" class=\"wp-block-heading\">Workplace-Specific Recommendations<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You can connect recommendations to the actual tasks that employees perform.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why it matters:<\/strong> A computer workstation and an industrial workstation have entirely unique physical demands.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Expected outcome:<\/strong> Training remains relevant to the worker&#8217;s daily responsibilities.<\/p>\n\n\n\n<h2 id=\"workplace-ergonomic-checklist\" class=\"wp-block-heading\">Workplace Ergonomic Checklist<\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-white-color has-vivid-cyan-blue-to-vivid-purple-gradient-background has-text-color has-background has-link-color has-fixed-layout\"><tbody><tr><td><strong>Area<\/strong><\/td><td><strong>What to Check<\/strong><\/td><td><strong>Example Adjustment<\/strong><\/td><\/tr><tr><td><strong>Chair<\/strong><\/td><td>Feet supported and back supported<\/td><td>Adjust chair height<\/td><\/tr><tr><td><strong>Monitor<\/strong><\/td><td>Screen positioned for comfortable viewing<\/td><td>Raise or lower the monitor<\/td><\/tr><tr><td><strong>Keyboard<\/strong><\/td><td>Wrists remain in a neutral position<\/td><td>Move keyboard closer<\/td><\/tr><tr><td><strong>Mouse<\/strong><\/td><td>Mouse remains within easy reach<\/td><td>Keep it beside the keyboard<\/td><\/tr><tr><td><strong>Desk<\/strong><\/td><td>Work surface allows comfortable arm positioning<\/td><td>Adjust desk or chair<\/td><\/tr><tr><td><strong>Movement<\/strong><\/td><td>Position changes occur throughout the day<\/td><td>Add brief movement periods<\/td><\/tr><tr><td><strong>Manual tasks<\/strong><\/td><td>Lifting and reaching demands<\/td><td>Review task mechanics<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 id=\"how-the-ergonomic-training-process-works\" class=\"wp-block-heading\">How the Ergonomic Training Process Works<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At MindBody Physiotherapy &amp; Wellness, Ergonomic Training in North Edmonton can follow a structured process.<\/p>\n\n\n\n<h3 id=\"1-initial-discussion\" class=\"wp-block-heading\">1. Initial Discussion<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">We discuss the workplace, job duties, common tasks, workstation concerns, and any physical challenges associated with daily work.<\/p>\n\n\n\n<h3 id=\"2-work-environment-review\" class=\"wp-block-heading\">2. Work Environment Review<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The relevant workstation or work activities are reviewed to identify positioning and movement factors that may require attention.<\/p>\n\n\n\n<h3 id=\"3-ergonomic-recommendations\" class=\"wp-block-heading\">3. Ergonomic Recommendations<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">We explain practical changes involving equipment placement, posture, movement, lifting, and task organization.<\/p>\n\n\n\n<h3 id=\"4-practical-training\" class=\"wp-block-heading\">4. Practical Training<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Workers are shown how to apply the recommendations during their regular work activities.<\/p>\n\n\n\n<h3 id=\"5-review\" class=\"wp-block-heading\">5. Review<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The recommended changes are reviewed to determine whether additional adjustments may be useful.<\/p>\n\n\n\n<h3 id=\"6-follow-up\" class=\"wp-block-heading\">6. Follow-Up<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Further sessions may be arranged when a workplace requires additional education, workstation review, or staff training.<\/p>\n\n\n\n<h2 id=\"benefits-of-ergonomic-training\" class=\"wp-block-heading\">Benefits of Ergonomic Training<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ergonomic Training in North Edmonton may support practical workplace improvements such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>More organized workstation setups<\/li>\n\n\n\n<li>Greater awareness of body positioning<\/li>\n\n\n\n<li>Improved task mechanics<\/li>\n\n\n\n<li>Reduced unnecessary reaching and bending<\/li>\n\n\n\n<li>More efficient workstation use<\/li>\n\n\n\n<li>Increased awareness of repetitive movements<\/li>\n\n\n\n<li>Improved workplace education<\/li>\n\n\n\n<li>Greater consistency in ergonomic practices<\/li>\n\n\n\n<li>Support for workplace injury-prevention initiatives<\/li>\n\n\n\n<li>Practical strategies for remote and office-based work<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Results vary according to the workplace, job demands, equipment, and how consistently recommendations are applied.<\/p>\n\n\n\n<h2 id=\"industries-and-customers-served\" class=\"wp-block-heading\">Industries and Customers Served<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ergonomic education can apply across a wide range of workplaces, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Offices<\/li>\n\n\n\n<li>Technology companies<\/li>\n\n\n\n<li>Call centres<\/li>\n\n\n\n<li>Accounting firms<\/li>\n\n\n\n<li>Legal offices<\/li>\n\n\n\n<li>Healthcare facilities<\/li>\n\n\n\n<li>Dental practices<\/li>\n\n\n\n<li>Warehouses<\/li>\n\n\n\n<li>Manufacturing facilities<\/li>\n\n\n\n<li>Construction companies<\/li>\n\n\n\n<li>Retail businesses<\/li>\n\n\n\n<li>Educational institutions<\/li>\n\n\n\n<li>Government workplaces<\/li>\n\n\n\n<li>Home-based businesses<\/li>\n\n\n\n<li>Remote work environments<\/li>\n<\/ul>\n\n\n\n<h2 id=\"frequently-asked-questions\" class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n\n<h3 id=\"what-does-ergonomic-training-include\" class=\"wp-block-heading\">What does ergonomic training include?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ergonomic Training in North Edmonton may include workstation assessment, posture education, body mechanics, lifting instruction, movement strategies, and recommendations related to workplace setup.<\/p>\n\n\n\n<h3 id=\"who-can-attend-ergonomic-training\" class=\"wp-block-heading\">Who can attend ergonomic training?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Training may be suitable for individual employees, groups, managers, employers, and organizations seeking workplace ergonomic education.<\/p>\n\n\n\n<h3 id=\"can-ergonomic-training-be-provided-for-office-workers\" class=\"wp-block-heading\">Can ergonomic training be provided for office workers?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Office-based sessions can focus on desk height, chair positioning, monitor placement, keyboard and mouse positioning, sitting habits, and movement during computer work.<\/p>\n\n\n\n<h3 id=\"can-remote-workers-receive-ergonomic-training\" class=\"wp-block-heading\">Can remote workers receive ergonomic training?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Home workstations can be reviewed to identify practical changes involving desk arrangement, chair positioning, screen placement, and work routines.<\/p>\n\n\n\n<h3 id=\"is-ergonomic-training-only-for-people-with-workplace-discomfort\" class=\"wp-block-heading\">Is ergonomic training only for people with workplace discomfort?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">No. It can also be used as a preventive workplace education measure for employees who want to improve workstation setup and movement habits before problems develop.<\/p>\n\n\n\n<h3 id=\"how-long-does-a-training-session-take\" class=\"wp-block-heading\">How long does a training session take?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Session length depends on the number of employees, workplace setting, tasks being reviewed, and the scope of the assessment. Our team can discuss the schedule with you before the session.<\/p>\n\n\n\n<h3 id=\"does-ergonomic-training-replace-physiotherapy\" class=\"wp-block-heading\">Does ergonomic training replace physiotherapy?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">No. Ergonomic training focuses on workplace setup and movement education. Physiotherapy may be appropriate when someone has an injury or condition requiring clinical assessment.<\/p>\n\n\n\n<h3 id=\"can-employers-arrange-group-sessions\" class=\"wp-block-heading\">Can employers arrange group sessions?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Employers can discuss group workplace sessions with MindBody Physiotherapy &amp; Wellness based on staff numbers, workplace requirements, and the tasks being reviewed.<\/p>\n\n\n\n<h2 id=\"service-areas\" class=\"wp-block-heading\">Service Areas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">MindBody Physiotherapy &amp; Wellness provides Ergonomic Training in North Edmonton for individuals and workplaces in North Edmonton and nearby communities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our local service area may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>North Edmonton<\/li>\n\n\n\n<li>Northwest Edmonton<\/li>\n\n\n\n<li>Northeast Edmonton<\/li>\n\n\n\n<li>Surrounding Edmonton communities<\/li>\n\n\n\n<li>Nearby workplaces<\/li>\n\n\n\n<li>Home offices within the service area<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Availability for workplace visits can depend on location, group size, and scheduling.<\/p>\n\n\n\n<h2 id=\"why-choose-mind-body-physiotherapy-wellness\" class=\"wp-block-heading\">Why Choose MindBody Physiotherapy &amp; Wellness?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">MindBody Physiotherapy &amp; Wellness focuses on practical education that connects ergonomic principles with everyday work activities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our approach includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Workplace-focused assessment<\/li>\n\n\n\n<li>Practical workstation recommendations<\/li>\n\n\n\n<li>Education for office and manual workers<\/li>\n\n\n\n<li>Instruction on body mechanics<\/li>\n\n\n\n<li>Support for remote work setups<\/li>\n\n\n\n<li>Individual and group training options<\/li>\n\n\n\n<li>Recommendations based on actual work tasks<\/li>\n\n\n\n<li>Follow-up discussions when required<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Rather than providing generic workstation advice, we look at the tasks and environment involved so that recommendations can be relevant to the worker&#8217;s routine.<\/p>\n\n\n\n<h2 id=\"related-services\" class=\"wp-block-heading\">Related Services<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Depending on your needs, related services at MindBody Physiotherapy &amp; Wellness may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Physiotherapy<\/strong><\/li>\n\n\n\n<li><strong>Massage Therapy<\/strong><\/li>\n\n\n\n<li><strong>Advanced Sports Physiotherapy<\/strong><\/li>\n\n\n\n<li><strong>Motor Vehicle Injury Management<\/strong><\/li>\n\n\n\n<li><strong>Concussion Management<\/strong><\/li>\n\n\n\n<li><strong>Custom Orthotics<\/strong><\/li>\n\n\n\n<li><strong>Dry Needling\/IMS Therapy<\/strong><\/li>\n\n\n\n<li><strong>Electrical Stimulation Therapy<\/strong><\/li>\n\n\n\n<li><strong>Ergonomic Training<\/strong><\/li>\n\n\n\n<li><strong>Exercise Therapy<\/strong><\/li>\n\n\n\n<li><strong>Joint Mobilization<\/strong><\/li>\n\n\n\n<li><strong>Kinesio Taping<\/strong><\/li>\n\n\n\n<li><strong>Manual Therapy<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These services may be considered alongside ergonomic education when a worker has specific movement or physical concerns.<\/p>\n\n\n\n<h2 id=\"get-started\" class=\"wp-block-heading\">Get Started<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If your workplace setup, daily tasks, or work habits are creating physical challenges, Ergonomic Training in North Edmonton can provide practical education for employees and employers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Contact MindBody Physiotherapy &amp; Wellness to discuss your workplace requirements, individual concerns, or group training needs. Our team can explain the available session formats, assessment process, scheduling, and next steps.<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udcde Call Us Today:&nbsp;<\/strong>+1 780-726-0203<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Address:\u00a0<\/strong><a href=\"https:\/\/maps.app.goo.gl\/UBAK6MkcFtiaUW4P7\" target=\"_blank\" rel=\"noopener\">16733 127 St, Edmonton, AB T6V 1B1, Canada<\/a><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Call <a href=\"https:\/\/mindbodyphysio.ca\/north-edmonton\/contact-us\/\">MindBody Physiotherapy &amp; Wellness<\/a><\/strong> to arrange an ergonomic training discussion.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><nav><ul><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ergonomic Training in North Edmonton Workplace discomfort, repetitive strain, awkward posture, and poorly arranged workstations can affect how you move and perform throughout the day. Ergonomic Training in North Edmonton helps employees and organizations identify movement and workstation factors that may contribute to physical strain. At MindBody Physiotherapy &amp; Wellness, we provide professional ergonomic training [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5004,"parent":6485,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template_services.php","meta":{"footnotes":""},"class_list":["post-247","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/mindbodyphysio.ca\/north-edmonton\/wp-json\/wp\/v2\/pages\/247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindbodyphysio.ca\/north-edmonton\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindbodyphysio.ca\/north-edmonton\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindbodyphysio.ca\/north-edmonton\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindbodyphysio.ca\/north-edmonton\/wp-json\/wp\/v2\/comments?post=247"}],"version-history":[{"count":8,"href":"https:\/\/mindbodyphysio.ca\/north-edmonton\/wp-json\/wp\/v2\/pages\/247\/revisions"}],"predecessor-version":[{"id":6545,"href":"https:\/\/mindbodyphysio.ca\/north-edmonton\/wp-json\/wp\/v2\/pages\/247\/revisions\/6545"}],"up":[{"embeddable":true,"href":"https:\/\/mindbodyphysio.ca\/north-edmonton\/wp-json\/wp\/v2\/pages\/6485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindbodyphysio.ca\/north-edmonton\/wp-json\/wp\/v2\/media\/5004"}],"wp:attachment":[{"href":"https:\/\/mindbodyphysio.ca\/north-edmonton\/wp-json\/wp\/v2\/media?parent=247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}