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Carpal Tunnel Syndrome and Physio in Leduc

Physiotherapy for Carpal Tunnel Syndrome

Relief and Recovery

Carpal Tunnel Syndrome (CTS) is a condition that affects many individuals, often resulting in pain, tingling, and numbness in the hands and wrists. It occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed at the wrist. For individuals suffering from CTS, daily tasks like typing, gripping objects, or even holding a cup can become difficult and painful. Fortunately, physiotherapy for Carpal Tunnel Syndrome can offer relief and accelerate the healing process. At MindBody Physio in Leduc, we provide personalized treatments for individuals struggling with Carpal Tunnel Syndrome. Our physiotherapy clinic is equipped with the latest techniques and tools to help alleviate symptoms and improve the quality of life for our patients in Leduc.

How Physiotherapy Helps with Carpal Tunnel Syndrome

Physiotherapy is a highly effective treatment for Carpal Tunnel Syndrome. At our physio clinic in Leduc, we use a combination of manual therapy, therapeutic exercises, and education to treat the underlying causes of CTS and relieve symptoms.

Here’s how physiotherapy works to address Carpal Tunnel Syndrome:

Manual Therapy
One of the first steps in treating CTS is using manual therapy to reduce tension in the wrist and hand muscles. Our skilled physiotherapists at the physio clinic in Leduc will use techniques such as soft tissue mobilization, joint mobilizations, and myofascial release to reduce muscle tightness and improve movement in the wrist and forearm. This can relieve pressure on the median nerve, helping to reduce pain and discomfort.
Stretching and Strengthening Exercises
Physiotherapy for Carpal Tunnel Syndrome often involves a series of stretching and strengthening exercises designed to increase the flexibility and strength of the wrist, hand, and forearm muscles. These exercises are tailored to each individual, ensuring they target the specific areas that need improvement. Regular stretching can help improve circulation, while strengthening exercises help prevent future injury and reduce the risk of re-injury.
Posture Correction and Ergonomics
Poor posture and improper ergonomics are common contributors to Carpal Tunnel Syndrome. At MindBody Physiotherapy, we assess your posture and workstation setup to identify potential causes of CTS. By improving your posture and making ergonomic adjustments—such as the height of your desk or the positioning of your keyboard and mouse—we can reduce the strain on your wrists and help prevent further compression of the median nerve.
Splinting and Bracing
In some cases, wearing a wrist splint or brace can help alleviate pressure on the median nerve, especially during activities that exacerbate symptoms. Our physiotherapists can fit you with a custom-made splint that stabilizes your wrist and helps prevent further irritation of the nerve.

Carpal Tunnel Syndrome and Physio in Leduc

Benefits of Physio for Carpal Tunnel Syndrome

The benefits of physiotherapy for Carpal Tunnel Syndrome go far beyond just symptom relief. Physio in Leduc targets the root causes of CTS, offering long-term solutions to prevent future flare-ups. Here are a few key benefits:

Pain Reduction
Physiotherapy techniques like manual therapy, stretching, and strengthening exercises can significantly reduce pain and discomfort associated with CTS. By targeting the underlying causes of the condition, our physiotherapists can help alleviate pressure on the median nerve and improve your mobility.
Improved Functionality
With the right exercises and treatments, physio in Leduc can help restore function to your wrist and hand. This means you’ll be able to return to daily activities—like typing, cooking, or even exercising—without pain or limitations.
Prevent Future Injury
Physiotherapy also helps to strengthen the muscles surrounding the wrist and hand, reducing the likelihood of recurring injuries. Additionally, by addressing ergonomic factors and improving posture, physiotherapy helps ensure that your wrists are not subjected to unnecessary stress, which can lead to future flare-ups of CTS.
Non-invasive Treatment
Unlike surgery or medication, physiotherapy is a non-invasive and drug-free treatment for Carpal Tunnel Syndrome. It promotes natural healing through movement, manual therapy, and education, minimizing the need for aggressive treatments.

Start Your Path to Recovery at MindBody Physio

If you are experiencing symptoms of Carpal Tunnel Syndrome, don’t wait to seek treatment. At MindBody Physio in Leduc, our team of experienced physiotherapists is ready to help you regain mobility, reduce pain, and improve your quality of life. We understand Carpal Tunnel Syndrome's impact and are committed to offering personalized care tailored to your needs.

Our physio in Leduc offers a welcoming and professional environment in Leduc where you can receive the care you deserve. Our physiotherapists help manage symptoms and prevent injury, guiding you through the recovery process.